This week I started my third 21 Day Fix Challenge. It's part of the Hitting It Hard 30 Day Challenge. So far the long term habits I've acquired are: Hydration. It's kind of automatic now. I easily down 64-80 oz liquid every day and before … [Read more...]
Search Results for: body fat
80 Day Obsession with Autumn Calabrese
80 Day Obsession If you're a fan of Supertrainer Autumn Calabrese like I am, you're beyond excited for the release of 80 Day Obsession! This program is super-innovative. It was filmed in real time, meaning that the full 80 days of the workouts … [Read more...]
Weighty Issues – Time for Change
We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined what I'm going to do to lose 100 pounds. It may not … [Read more...]
Frugal Fashion Ideas for Women: Money-Saving Tips for Moms
Every woman deserves to feel stylish and beautiful, regardless of her budget. As a mom, you're probably likely to prioritize family expenses and occasionally overlook personal indulgences like fashion. However, you don't have to. Embracing frugality … [Read more...]
Low Carb on a Budget: Eating Healthy without Breaking the Bank
Low Carb on a Budget: Eating Healthy without Breaking the Bank Unlock the Secrets to Delicious and Affordable Low Carb Meals In today's fast-paced world, maintaining a healthy diet can often seem like a luxury reserved for those with deep … [Read more...]
DIY Experiments: Unleash the Scientist in Your Kids
Looking for some family fun that combines fun, learning, and a dash of scientific wonder? Look no further! Get ready to put on your lab coats and safety goggles as we dive into a world of DIY experiments that will ignite curiosity and create … [Read more...]
- 1
- 2
- 3
- …
- 5
- Next Page »