The KonMari decluttering craze is hitting homes everywhere, and has many moms asking, "Does this spark joy?" with everything from old sweaters to memorabilia. I first learned about Marie Kondo's methods when I read The Life-Changing Magic of Tidying … [Read more...]
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Best Protein Shake Recipes
Protein Shakes for Weight Loss If you're trying to build muscle tone and lose the fat, working out isn't enough.Β Chances are you're trying to up your protein intake.Β As women get older, they tend to lose muscle.Β Protein is necessary for muscle … [Read more...]