Where can you go to find Food Network stars, a White House chef and thousands of school lunch ladies under one roof? The School Nutrition Association's Annual National Conference, of course! Thanks to the SNA I was able to join in the fun in Denver … [Read more...]
Search Results for: diet program
Frugal Cooking Tips: Save Money with Budget-Friendly Recipes and Techniques
Did you know that food prices went up a whopping 10.8 percent in 2022, according to the US Bureau of Labor Statistics? For families living on a tight budget, this increase can really put a strain on their finances. As someone who's mastered the art … [Read more...]
80 Day Obsession with Autumn Calabrese
80 Day Obsession If you're a fan of Supertrainer Autumn Calabrese like I am, you're beyond excited for the release of 80 Day Obsession! This program is super-innovative. It was filmed in real time, meaning that the full 80 days of the workouts … [Read more...]
Beachbody 21 Day Fix Round #3
This week I started my third 21 Day Fix Challenge. It's part of the Hitting It Hard 30 Day Challenge. So far the long term habits I've acquired are: Hydration. It's kind of automatic now. I easily down 64-80 oz liquid every day and before … [Read more...]
Easing Into Clean Eating
So I have my 21 Day Fix package and I tried Shakeology. So far so good (You can read why and how I'm starting the Beach Body program HERE). The plan is to ease into it by switching out some of my favorite non-clean eating foods with healthier … [Read more...]
How to Get Ready for the 21 Day Fix
Getting Ready for the 21 Day Fix I've been a 21 Day Fix fan since I discovered the program last March. I committed to the workouts for months, and felt like a close personal friend of Autumn Calabrese. After all, she and I had spent HOURS of time … [Read more...]