80 Day Obsession If you're a fan of Supertrainer Autumn Calabrese like I am, you're beyond excited for the release of 80 Day Obsession! This program is super-innovative. It was filmed in real time, meaning that the full 80 days of the workouts … [Read more...]
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Low Carb on a Budget: Eating Healthy without Breaking the Bank
Low Carb on a Budget: Eating Healthy without Breaking the Bank Unlock the Secrets to Delicious and Affordable Low Carb Meals In today's fast-paced world, maintaining a healthy diet can often seem like a luxury reserved for those with deep … [Read more...]
Homemade Coffee Creamer: Delicious Blends for Less
The Charm of Homemade Coffee Creamer There's something magical about starting the day with a good ol' cup of Joe, right? But, here's a secret to kick it up a notch - homemade coffee creamer! Making your own coffee creamer comes with some sweet … [Read more...]
101 Fun Date Night Ideas (For Any Budget)
Sure, dinner and a movie can be fun-- but it can also easily set you back $100. Date night doesn't have to be expensive to be memorable. Challenging yourself to work within a budget for your night out (or in) can result in doing things that get you … [Read more...]
LIIFT 4 Test Group Application
This is how BUSY people work out... Get in, get out, get RESULTS! What I am MOST looking forward to with LIIFT 4 is that it is the perfect complementary program to my running schedule. I can do BOTH and get amazing results. Plus, this program is … [Read more...]
Beachbody 21 Day Fix Round #3
This week I started my third 21 Day Fix Challenge. It's part of the Hitting It Hard 30 Day Challenge. So far the long term habits I've acquired are: Hydration. It's kind of automatic now. I easily down 64-80 oz liquid every day and before … [Read more...]