Table of Contents Introduction to Classic Potato Salad The History of Classic Potato Salad Ingredients Required for Classic Potato Salad Step-by-Step Guide to Making Classic Potato Salad Nutritional Values of Classic Potato Salad … [Read more...]
Search Results for: proteins
ALDI Menu Plan: Week of May 31-June 6, 2023
ALDI Menu Plan: A Week of Healthy, Tasty Meals Enjoy a week of delectable dishes using a selection of ALDI's advertised sale ingredients. Savor proteins like chicken tenderloins, burger patties, Atlantic Cedar Plank Salmon, and butterflied leg of … [Read more...]
25 Quick and Easy Work Lunches: Deliciously Healthy
Are you tired of the same old boring work lunches that leave you feeling sluggish and unsatisfied? It's time to upgrade your midday meals with these easy work lunch recipes that are not only delicious but also packed with nutrition. Ditch the takeout … [Read more...]
First Day of Sugar Detox and Shakeology Cleanse
Today I start Day One of a 5 Day Sugar Detox Challenge. Β A challenge it's going to be but I desperately need to reset my digestive system. Β Here are the parameters of the no-sugar detox: No white or brown sugar No refined flour or flour … [Read more...]
21 Day Fix: Eating, Exercising, and Hydration
As I you can see in my personal 21 Day Fix Meal Plan, it's a lot of food! Β It's been warm here in PA. I'm talking about 90 degrees through Thursday. Β I tend to eat a lot less and I can't eat all of that food! Β I'm just not that hungry. … [Read more...]
Easing Into Clean Eating
So I have my 21 Day Fix package and I tried Shakeology. Β So far so good Β (You can read why and how I'm starting the Beach Body program HERE). The plan is to ease into it by switching out some of my favorite non-clean eating foods with healthier … [Read more...]