If you're a fan of starting your day with a plate full of flavor and nutrients, then this Spinach and Provolone Cheese Omelet recipe is just for you. This recipe is super easy, healthy, and requires only a few ingredients – it's perfect for those … [Read more...]
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Banana Peel Fertilizer: A Frugal Gardening Hack
Banana Peel Fertilizer: A Complete Guide to Organic Gardening Harnessing the Nutrient Potential of Banana Peels Banana peels, often discarded as waste, are indeed rich sources of essential nutrients. They are packed with potassium, phosphorus, and … [Read more...]
25 Frugal Healthy Foods: Cheap Meals Start with These
Healthy Foods... on a BUDGET When your goal is to save money on groceries, don't just look at price alone. You want to get the most NUTRITION for your dollar. Too often, people try to save money on cheap foods that may help their budget short-term, … [Read more...]
21 Day Fix: 21 Ideas for Chia Seeds
21 Ideas for Chia Seeds Chia seeds are small black seeds that come from a South American plant related to the mint. The ancient history of these seeds goes all the way back to the Mayans, who used them in their recipes for "strength" (as they … [Read more...]
Uses for Coconut Oil: 50 Unique Ideas and Suggestions
Uses for Coconut Oil: 50+ Unique Ideas Uses for Coconut Oil: Consumable Coconut oil can be used in cooking and baking (a good replacement for any vegetable oils). It's a good oil for deep frying because it stands up to high … [Read more...]
Easy Goat Cheese Cranberry Salad
Easy Goat Cheese Cranberry Salad Here's an easy, delicious salad that's actually good for you! It's high in fiber (cranraisins), and high in calcium. Plus, goat cheese has fewer calories than cow's milk cheeses and is considered a healthy fat. … [Read more...]