Gratitude Photo Challenge Everyone has the ability to express gratitude, no matter your current situation.Β When you make it a practice to focus on the good, you start to shift your way of thinking.Β You start see the beauty and happiness in your … [Read more...]
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30-Day Healthy Holidays Challenge
Healthy Holidays 30-Day Challenge Who wants to join a group where you enjoy your Thanksgiving dinner, have full support/accountability throughout the holidays - a few cheats allowed - then go on to 2017 looking and feeling BETTER THAN EVER! With the … [Read more...]
Beach Body 21 Day Fix Challenge: Frugal Fix (Join Me!)
I am BEYOND excited to announce the next 21 Day Fix Challenge Group I'm co-hosting with several other Beach Body coaches. It's called the "Frugal Fix" and it starts January 25th! Why am I so excited? Because it's all about living a healthy lifestyle … [Read more...]
Beachbody 21 Day Fix Health Challenge: Bring on the Best
On Monday I started a new 30 day Beach Body health challenge. Β It's called "Bring on the Best." for the new year. Β It's my 4th challenge but in some ways I feel like I'm starting over. Not that I'm entirely starting from scratch because I know … [Read more...]
Have You Ever Failed a Health Challenge?
The 30 Day Hitting it Hard Health Challenge I committed too has just come to an end. I will be totally honest and say that I completely bombed it! When I started a meant well. Β My first week I had a yucky stomach virus. Β Even so I usually mentally … [Read more...]
Upcoming: FREE Clean Eating 7 Day Crock Pot Challenge (December 7-13)
I am so excited about this upcoming 7 Day Crock Pot Challenge! Β It's going to be the first event I co-host as a beach body coach! It starts on December 7th and runs through December 13th. Β It's a FREE challenge. Β No purchase necessary at all. Β Here … [Read more...]
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