Are you tired of the same old boring work lunches that leave you feeling sluggish and unsatisfied? It's time to upgrade your midday meals with these easy work lunch recipes that are not only delicious but also packed with nutrition. Ditch the takeout … [Read more...]
Search Results for: healthy proteins
Tray Talk: Win $250 in the Healthy School Lunches Photo Contest
Last summer, I had the opportunity to get involved with the School Nutrition Association by attending the 2012 SNA conference in Denver.Β I learned so much about the new school nutrition standards and the creative things being done … [Read more...]
ALDI Menu Plan: Week of May 31-June 6, 2023
ALDI Menu Plan: A Week of Healthy, Tasty Meals Enjoy a week of delectable dishes using a selection of ALDI's advertised sale ingredients. Savor proteins like chicken tenderloins, burger patties, Atlantic Cedar Plank Salmon, and butterflied leg of … [Read more...]
21 Day Fix: Eating, Exercising, and Hydration
As I you can see in my personal 21 Day Fix Meal Plan, it's a lot of food! Β It's been warm here in PA. I'm talking about 90 degrees through Thursday. Β I tend to eat a lot less and I can't eat all of that food! Β I'm just not that hungry. … [Read more...]
Easing Into Clean Eating
So I have my 21 Day Fix package and I tried Shakeology. Β So far so good Β (You can read why and how I'm starting the Beach Body program HERE). The plan is to ease into it by switching out some of my favorite non-clean eating foods with healthier … [Read more...]