View Full Version : Self Improvement


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  1. Just got a call from my DR and I'm freaking ...
  2. What types of exercise have you tried, that you don't like?
  3. 1 Year ago, I was not able to.................
  4. Who encourages you?
  5. What is the best way to pamper yourself?
  6. My elliptical is really dead
  7. How often do you brush your teeth?
  8. Do your legs itch after you shave them?
  9. How many cavities have you had?
  10. I think I found "the groove"
  11. Do you look good without makeup?
  12. Let's CHAT!
  13. Who has a gym membership?
  14. anybody miss
  15. The nurse told me today....
  16. How do you define your inner happiness?
  17. Do you dwell?
  18. Thanks to YOU...
  19. What is your favorite Olympic Game Sport to watch?
  20. Does anyone else hate to sweat?
  21. How often do you wash your hair?
  22. Friday check in
  23. Obesity = Laziness?
  24. Running Question
  25. I can see!!!
  26. Cleavage
  27. Your favorite dress!
  28. Wrong Exercise Bras Can Damage Breasts
  29. 2 years ago today...
  30. Girls: Can you throw a football?
  31. My tank is empty ...
  32. Encouragement for all Mamas
  33. I'm so proud of DH!
  34. Elliptical..making my thighs BIGGER??
  35. Health Insurance--about to lose it!
  36. Do you reward yourself?
  37. Pole dancing???
  38. I need a serious diet buddy
  39. Question for those of you who are trying to lose weight....
  40. pulled muscle
  41. Do you live with pain?
  42. Feeling sluggish!
  43. How do you organize your home gym?
  44. The Family Who Exercise Together
  45. Is there a difference....
  46. Do you wake up hungry?
  47. Do you know your BMI?
  48. My bike was stolen
  49. I hit goal this morning.
  50. Bible Study Classes: "Disciple"
  51. Mineral Makeup?
  52. Okay, I'm really serious this time!
  53. As promised .. final before and after photos
  54. The Healthy Living Plan (warning ... long)
  55. OUCH... help
  56. What do you do to minimize stress?
  57. What do you do for arthritis pain?
  58. Do you buy stuff for yourself?
  59. HELP!!! I can't sleep!!!
  60. Rejoined a gym
  61. I will be coaching.....
  62. Friday Check In
  63. Help! Really Weird Thumbnail Problem.
  64. Who is your biggest inspiration?
  65. Finding happiness again
  66. Okay, here I go again -
  67. An update on my ds
  68. Ran outside yesterday
  69. Fructose vs hfcs
  70. My life is insane right now!
  71. Heehee ~ we just bought bikes
  72. Do you like wearing jeans?
  73. Panic Attacks
  74. Long Distance Runners: Have a question for you
  75. Its a start!
  76. I did it!
  77. Runners: what kind of shoes?
  78. I am going to have to start changing the way I do things
  79. Beauty pagent for nuns
  80. Please say a prayer (or two) for me..
  81. Not a Christian...
  82. Holy cow!! My hair is sun bleached!!
  83. Article on Overweight People Paying Insurance Premiums
  84. Hey Girls
  85. Interesting Article about Aspartame........
  86. Were you happier before or after.....
  87. Wish me luck.....**gulp**
  88. Soccer MOM and Coach (pics)
  89. Do you have a "uniform".
  90. Friday check-in
  91. Finding your place in life...
  92. I sprained my back
  93. Help--we were refered to a pediatric nephrologist
  94. What sports have you tried?
  95. Losing motivation
  96. Anyone doing the RACE for the CURE?
  97. Where is your Private sanctuary?
  98. I am so sore!
  99. Who's working out this week?
  100. Wish me Luck!!
  101. I stepped on the scale the other day
  102. How often do you weigh yourself?
  103. For those on the pill what happens if i stop right....
  104. Do You Have A Personal "Mission Statement"
  105. On the bandwagon again!
  106. First Place?
  107. I feel like crap!
  108. One more pic of my diva kneeboarding!
  109. A very scary time lately
  110. How often do you....
  111. What do you do if you don't like the direction your church is taking?
  112. Down a size!
  113. Friday Check In
  114. do you eat ice?
  115. anyone running this weekend?
  116. Have your goals changed since the beginning of the year?
  117. Are you an early to bed, early to rise, type of gal?
  118. my DH needs his hip replaced
  119. MS helped me deal with an "issue"
  120. I'm Coach and Mom today!
  121. Natural appetite supressant?
  122. Deep thought question...
  123. Does using the SteamVac count as exercise?
  124. My Butt Hurts!
  125. Who's working out this week?
  126. Debi: How's it going?
  127. Maggie: Before and After?
  128. how to feel full?
  129. My new goal!
  130. Patience VS Impatience ?
  131. Hey liamsmom . . .
  132. Cancer rates in a town
  133. Maggie's BEFORE and AFTER pics
  134. Do you shower BEFORE going to the gym?
  135. Exercise and Activity
  136. Need some advice...
  137. Help me get over the guilt
  138. Reflecting on 9-11?
  139. Spin-off: How do you dress to go to a funeral
  140. Go to the Self Esteem Zone today
  141. How would you rate your self esteem?
  142. Anyone a member of Curves?
  143. Spinoff: Is self esteem equivalent to body image?
  144. On the body image kick....
  145. Interesting Body Image Facts
  146. Runners: What's on your playlist?
  147. my friend has breast cancer
  148. Check-in?
  149. Today is the day of my big bike ride
  150. No bread--Yay!
  151. Have you ever been called High Maintenance?
  152. Anyone here done the P90X exercise program?
  153. Ran in a Race and Won!!
  154. going to bed early VS sleeping late
  155. I Need Motivation!
  156. church nursery VENT , LONG
  157. Had a Health Screening Done... HIGH Cholesterol! YIKES!
  158. I hurt my back
  159. Who's exercising today?
  160. Exercising routine
  161. Exercising when you're tired
  162. Friday Check In
  163. 9/15-9/19 "butt kick" check in
  164. I cannot believe I'm considering this AGAIN
  165. Push ups!
  166. Using a Bosu
  167. Getting RIPPED for the Navy Ball!
  168. Yoga or Pilates?
  169. Real age
  170. OH MY, Cycling Class
  171. Walking Club-Revisited!
  172. Is it all about winning??
  173. Bee Sting ?
  174. update on my friend with breast cancer
  175. Who's Working Out this week?
  176. Prayer for financial peace
  177. Just thought I would share~ thankfulness
  178. What vitamins/supplements do you take?
  179. Sabotage
  180. Are you getting the flu vaccine this year?
  181. "Feel Better" treatments?
  182. Good News!
  183. Friday check-in
  184. When Your Body and Fitness Don't Meet...
  185. Spray Tan Question
  186. How much "me" time do you have each day?
  187. My 10K results
  188. Biggest Loser contest at work
  189. Needing to vent....
  190. I could really use some encouragement!(pretty long)
  191. When is the last time you had full physical?
  192. Yoga classes
  193. Walking Club Check-In
  194. Have you tried the flavored waters?
  195. Motivation funk
  196. I'm sick!
  197. I need a warm but not frumpy sweater.
  198. Acne wash for face
  199. Do you exercise?
  200. Any BSF goers?
  201. My Tummy hurts!! - Kinda gross
  202. Giving up the bad
  203. Duathalon
  204. mamaof3kiddies, do you have something to share???
  205. What is your purpose for dieting?
  206. Give me some positive reasons for exercising!!
  207. Body parts!
  208. What is your pain threshold?
  209. Running - distance vs. speed
  210. Running -- Building Stamina
  211. Pre Run Jitters
  212. Time for 5K?
  213. Doozer~ Good Luck Today!
  214. Race for the Cure! (pics)
  215. 16 Miles today...not sure I can do 12 more tomorrow
  216. feeling burnt out!
  217. I just got the OFFICIAL Results from Yesterday!
  218. Tai Chi?
  219. step arobics
  220. I'm tired!
  221. So I went for a run yesterday.....
  222. does stress = overweight?
  223. I got a job at the gym!!
  224. I'm ill from Tilex
  225. Nothing to wear!
  226. Mind, Body, Soul
  227. free weights vs machine
  228. How often do you cut your hair?
  229. Freedom of Expression
  230. How much water do you drink every day?
  231. Okay, so I . . .
  232. Tissue weight tees?
  233. Next fashion question.. what is the deal with the maternity style tops?
  234. i miss the magic of God
  235. Saunas or Steam rooms?
  236. Has anyone ever done a body cleansing?
  237. My new 5K PR!
  238. This is it!
  239. In case you missed....
  240. Friday Check in on SUNDAY!
  241. Update on my weight loss!
  242. How do your fall and summer work outs differ?
  243. Would you just take pills someone handed you?....my "not so brilliant son" did
  244. Getting started
  245. Now that it's fall, what is your perfume of choice?
  246. It is time for a new do....again!
  247. Sharing your faith/religion....
  248. Has anyone read "The Shack" ?
  249. Have you or someone you know...
  250. metformin?