View Full Version : Self Improvement


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  1. Suggestions please!
  2. Yoga dvds?
  3. Forgive someone TODAY
  4. How's your overall health?
  5. Just ran 6 1/2 miles!!!
  6. Walking/Treadmill Workout Schedule?
  7. Christy
  8. Lost a little weight....
  9. How do you make exercising a priority
  10. Satisfaction
  11. New exercises
  12. Alternatives to exercises
  13. Ab Workouts
  14. Guilty, but I know I shouldn't be
  15. An opportunity in fitness but have to spend
  16. Is anyone else quiting
  17. Christy do you have a Wii Fit?
  18. Did something nice yesterday
  19. How many of you did this?
  20. I laughed out loud watching the Bachelor last night....
  21. How do you refuel after you workout?
  22. Need a heart rate monitor?
  23. The January LULL
  24. Fitness Goals check in!
  25. I ran today!
  26. If you workout at home,
  27. has anyone used these dvds?
  28. Running a Marathon: want some inspiration?
  29. Multi-Vitamins
  30. Calcium
  31. Friday check-in
  32. The Quit Smoking Thread!!!
  33. Competitive Wii users - Total Fitness
  34. For all you "seasoned" runners
  35. Beware of high-calorie beverages: you could be drinking your way to obesity.
  36. Drink more water, lose more weight!
  37. Study: Fattest State in the U.S
  38. Ipod Check ~ What are you working out to?
  39. Skin Tags
  40. Ugh I have had a horrible headache alllll day.
  41. Do you have a favorite hymn?
  42. I need some prayers..... Post Haste...
  43. "Mom, look, I made her fat like you!"
  44. The down side to losing weight ~ Get it? DOWN side?
  45. self- help books for anger management?
  46. What new thing will you try this year?
  47. mamaof3kiddies: how is your certification going?
  48. Feeling Edgy?
  49. Hub is back with Jesus and I'm not happy...
  50. You ladies who are over 35 .. this one is for you.
  51. Pants Don't Fit + No Money To Buy New = DIET!
  52. PCOS and cholesterol?
  53. Proverbs 31 Woman: your thoughts?
  54. Protein Shakes
  55. Cardio Equipment Discussion #3: Rowing Machine
  56. Need advice
  57. Oh Yoga
  58. YMCA membership?
  59. Acai Berry pills...
  60. The Blahs
  61. Friday Check In (On Sunday)
  62. ARTICLE: Can Sex Cause a Heart Attack?
  63. Is this a compliment or......
  64. Are you a leader or a follower?
  65. I am DRIPPING
  66. Anybody have books or dreams affect their mood?
  67. "The Blahs" Have a Name: S.A.D
  68. I'm still waiting.........
  69. Real Food!
  70. How to incorprate the bible into everyday life?
  71. Remember my stolen road bike?
  72. Anxiety
  73. Drum Roll Please...........Update
  74. Checking In
  75. She would of been 5 today.
  76. Just starting...
  77. Question about weight loss
  78. Friday Check In!
  79. Cardio Equipment Discussion: #4
  80. Did your or DH change faiths for each other?
  81. Period question...
  82. S/O (from Submissive Wife/Proverbs) - People and Friends of other Faiths
  83. "something new" for January!
  84. Branching out and meeting new people
  85. Monday Oprah
  86. I fell off the wagon
  87. Just Do It
  88. Anyone on/off again with church???
  89. Family devotionals at night which book?
  90. Exercise tapes
  91. Weight Watchers
  92. What motivates you to stay healthy?
  93. Daily Readers
  94. Who's working out?
  95. Endoscopy tomorrow
  96. Friday Check In
  97. Anyone observing Lent this year?
  98. What's holding you back from meeting your goals?
  99. Your best YOU
  100. Has anyone ever heard of THIS before?
  101. I hate PMS.
  102. Finding Happiness
  103. Get Out That Measuring Tape!
  104. QUIZ : how much do you know about germs?
  105. In January I lost.....
  106. Vitamin D - 4th in weekly series
  107. I ran 9 miles today.......NINE!
  108. Wii Fit
  109. Turbo Jam ??
  110. Hey Mind, Body, Soul Dwellers: I have an announcement!
  111. are u there everytime the church doors are open?
  112. Bike Riders and Triathletes........Newbies
  113. My Fitness Coach (Wii Game)
  114. Getting FIT FOR LIFE Social Group on Mommysavers!
  115. Fitness article from MSN
  116. Friday check-in
  117. Fitness magazines?
  118. Exercising with Baby?
  119. What could this dream mean?
  120. I finally got some exercise...lol.
  121. Anyone know of a tata exercise?
  122. Oh Christy!
  123. Running question
  124. Wow! What happened to you?
  125. what kind of birth control do you use?
  126. So we've been shopping around for a church...
  127. My "something new" for February
  128. Fish Oil - 5th in weekly series
  129. How do you "nurse" a sports related injury?
  130. How do I help my friend starting chemo?
  131. Poll: Confrontation
  132. Self doubt
  133. Finding time to exercise
  134. Are you satisfied with life - QUIZ
  135. Update on my Bursitis or Lymphoma
  136. Body Dysmorphic Disorder
  137. My pitiful run today.
  138. Friday Check In: Feb 13th
  139. Figuring w.w points for my own recipe
  140. What are some things you do that make you happy with yourself?
  141. Frigid 5 this morning: 9am
  142. 5 things happy people do
  143. How do you reduce stress in your life?
  144. What to do for..............
  145. OHhh Christy and other runners???
  146. Expired meds/creams/first aid/etc
  147. Anyone else have Adrenal Gland and Thyroid issues?
  148. Brrr!!! The Frigid Five Race Day Pics....
  149. I need some creative minds please......
  150. Any tips on dealing with menopause?
  151. What hair products work great for your hair type?
  152. I'm burnt out
  153. Who's on your prayer list?
  154. ? for those on Weight Watchers
  155. Does anyone here do Curves?
  156. Friday check in - 2/20
  157. How are the "smokers" doing?
  158. Claire: the triathlon
  159. The Self Challenge?
  160. Food question
  161. Back fat?
  162. I just ran 8 miles and it sucked....bad!
  163. San Francisco Marathon
  164. depression and anxiety
  165. Who's working out this week?
  166. What are you giving up for lent this year?
  167. Any luck with the low-carb high protien diet?
  168. SPINOFF: bra fittings
  169. If you want a free workout
  170. Calorie Questions
  171. OMG! 2 months until the half!
  172. Dh said I could loose a ton of weight..
  173. s/o - Why is fish not meat?
  174. Refresh my memory
  175. Friday check-in 2/27
  176. Lowering Cholesterol
  177. Personalized Regimen - Help Me, Please!
  178. Do you eat your veggies?
  179. Oh to have a period or not...
  180. Pray for this family. Their baby girl only has days left.
  181. Powerful books or movies
  182. anxiety or panic attacks anybody?
  183. Besides pushups,
  184. Do you subscribe to any fitness magazines?
  185. Do you workout with the kids?
  186. Have you ever been to a chiropractor?
  187. Have you ever had a bad reaction to medication?
  188. Spin off on chiropractors?
  189. Hypothyroidism--can't get it under control
  190. diabetic ulcers.( long...sorry).
  191. What are you passionate about?
  192. 9 miles.......9 long windy miles!
  193. A nice relaxing bath....
  194. Friday Check In
  195. Anyone else letting go of the baby/toddler stage of life.
  196. Jeans hate me.
  197. Do you read the bible each day and pray each day.
  198. S/O: Bible readers, what's your approach?
  199. Grr Weight Lose
  200. When do you have peace of mind?
  201. ok ladies need your encouragement!
  202. What's better for you? Fresh or Frozen Veggies?
  203. Low iron question
  204. mourning a loss that is not a loss yet
  205. Sharp pain in my knee
  206. Do you get your nails done or do it yourself?
  207. Sore throat from allergies?
  208. Lowering blood pressure without meds?
  209. Who needs a gym membership
  210. 10 Hot Spots for Germs
  211. Long Term Medication
  212. Journaling and privacy
  213. So I went for a run today....
  214. What are your favorite upper body work outs?
  215. Being Thankful
  216. Bittersweet day today...
  217. Spring cleaning my insides
  218. I got chills they're multiplying and I'm losing control
  219. Friday Check In
  220. Higher education tax credit - will you take advantage of it?
  221. Detox or metab boost diets?
  222. Are you too hard on yourself?
  223. When someone asks you to pray...
  224. Why is it important for some religions to proselytize?
  225. Has anyone ever done BODY FOR LIFE?
  226. So, even though the economy is not so great we STILL need to treat ourselves...
  227. Finally, Good News!
  228. What motivates you?
  229. Cleansing
  230. Its about time!
  231. My mp3 player just died
  232. Biggest Loser Half Marathon
  233. Oh Christy!
  234. Friday Check In
  235. Anyone have severe asthma?
  236. has anyone tried tai chi?
  237. Who does family walk?
  238. Do you know how to take a compliment?
  239. High fructose corn syrup
  240. John chapter 2
  241. Does your mind race when you have time to yourself?
  242. Dh is doing the Couch to 5k!
  243. Putting them to a vote...help please!
  244. Roadrunner Sport Spring Cleaning Sale
  245. Have you ever questioned your faith?
  246. Prayers good thoughts whatever you got Please!
  247. Who's working out this week?
  248. Should I get a massage?
  249. How often do you wash your hair?
  250. Spinoff: How often do you shower?