  |
08-10-2006, 09:05 PM
|
#3
|
|
|
|
|
Mommysavers Goddess
Last Online: Today 03:15 PM
Join Date: Jul 2006
Location: Northern Ohio
Posts: 1,671
|
As far as eating, can you pack a lunch to eat that is a little more healthy than corn chips? I pack my lunch every day and it really helps me eat more healthily.
Also, for excersizing, start out a little at a time and build up. Go for a walk around the block. Then start jogging around the block. Maybe do aerobics or pilates. Denise Austin has two great work out shows on Lifetime in the mornings at 7:00 & 7:30.
HTH!
|
|
|
|
|