1 1/4 c flour
3/4 c crushed cornflakes
1 Tbs baking powder
1/4 tsp salt
2 eggs, separated
1 3/4 c milk
1/2 c vegetable oil

HONEY SAUCE:
1 c honey
1/2 c maple syrup
1/4 c margarine
1/2 tsp cinnamon
1 dash ground nutmeg

Combine flour, cornflakes, baking powder and salt. Beat egg yolks lightly; add milk and oil. Stir into dry ingredients just until combined.
Beat egg whites until stiff peaks form; fold into batter.
Bake in a waffle iron according to manufacturer's directions.
For honey sauce, combine honey, syrup, butter, cinnamon and nutmeg in a saucepan. Cook and stir on med-low til heated through.:happy dance:

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Avoid Fruits~N~Nuts....you are what you eat!!!