1 1/2 lbs beef stew meat
1 c 1inch, green beans
3/4 c chopped onions
2/3 c uncooked barley
2/3 c fresh frozen corn kernels or frozen corn kernels
1 c chopped celery
1 c sliced carrots
1 1/2 c water
1 tsp salt
1/2 tsp dried thyme leaves
1/4 tsp pepper
1 small bell pepper, chopped
2 (14 1/2oz)beef broth
2 (14 1/2oz)diced tomatoes with garlic, undrained
1 (8oz)tomato sauce


Mix all in slow cooker.
Cover and cook on low setting 8-9 hours,til veggies and barley are tender.

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Avoid Fruits~N~Nuts....you are what you eat!!!