  |
01-09-2008, 04:14 PM
|
#1
|
|
Crock Pot Swiss Steak Stew
|
|
Trudy the Foodie Mod
Last Online: Today 12:56 PM
Join Date: Feb 2007
Location: The Buckeye State
Real Name: Trudy
Posts: 7,339
|
ok.........try to contain yourself....2 new crock pot recipes and NO sign or "cream"soup in either  ...........
1/4 c flour
1/2 tsp salt
1 1/2 pds boneless round steak, cut into bite size pieces
1 (14.5) can Italian-style diced tomatoes
3/4 c water
1/2 c chopped onion
1/2 tsp pepper
1/2 tsp basil
1/2 tsp chopped garlic
3 c peeled and quartered new red potatoes
1 onion, diced
1 c sweet corn or peas
Mix flour and salt mix well. Add beef and coat well. Then brown meat in skillet w/onion.
In a slow cooker layer potatoes, beef and onion. Stir tomatoes with juice, water and any remaining flour mix together with pepper ,garlic and basil. Pour over top.
Cover and cook on low setting for 7 to 8 hours or til beef is tender.
Add corn or peas, cover and cook another 25 min.

__________________
Avoid Fruits~N~Nuts....you are what you eat!!!
|
|
|
|
|