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06-27-2007, 01:53 PM
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#8
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look over the diff recipes for ingr to suit your taste.
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Moderator/Deal Detective
Last Online: Today 08:05 PM
Join Date: Feb 2007
Location: The Buckeye State
Real Name: Trudy
Posts: 6,791
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2 c quick-cooking oats
1 c flour
3/4 c packed brown sugar
3/4 c raisins
1/2 c wheat germ
1/2 tsp salt
1/2 tsp cinnamon
1/2 c chopped walnuts
1/2 c vegetable oil
1/2 c honey
1 large egg
2 tsp vanilla
Preheat oven to 350.
Line a 13x9 inch pan with foil and spray with Pam.
Stir together oats, flour, brown sugar, raisins,wheat germ, salt, cinnamon, and walnuts.
Blend oil, honey, egg, and vanilla,then pour into flour mixture, and mix by hand until the liquid is evenly distributed.
Press evenly into the prepared baking pan.
Bake 25-30 min,til the edges are golden.
Cool completely in pan before turning out onto a cutting board and cutting into bars.
My husband drives semis,and these last while he's out..so I make alot of these in the summer....dh likes granola bars and dd....plus I make them to take camping.(My aunt also makes alot of them)
4 c old-fashioned oats
1/2 c sunflower seeds
1/2 c coconut
1/2 c flax seed meal
1/2 c oat bran
1/2 c chopped dried fruit
1/2 c chopped nuts (almonds, walnuts - whatever you prefer)
1/4 c margarine
3/4 c firmly packed brown sugar
2 Tbs flour
1/2 c light corn syrup
1/4 c honey
1/2 tsp cinnamon
Mix oats, sunflower kernels, coconut, flax seed meal, oat bran, dates/fruit and nuts.
Melt margarine over med-low heat,add corn syrup, flour, brown sugar, cinnamon, honey, stir to combine. Increase heat to med,stir occasionally. Cook this mix til it comes to a full boil,let it boil for one minute.
Remove from heat, pour over oat mixture.Stir to combine (will be very stiff).
Spray a 13x9 baking pan with Pam and and pour in oat mix,FIRMLY press into pan.
Cover w/foil sprayed w/pam also.
Cool then cut into bars.
__________________
Avoid Fruits~N~Nuts....you are what you eat!!!
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