This an article that every parent (or at least every parent that may possibly buy their child a convenience food or take their child out to eat) should read!

The 20 Worst Kids Foods in America - Page 1 - MSN Health & Fitness - Kids' Health

I knew there were a lot of deceiving foods, but this was crazy. Those Bob Evans potatoes! My word! That is insane! We don't do fast food, but this makes me re-think even more restaurants and snacks.

It's good to be informed.

If you have time, click on the links within the article. Even more good info.

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well we are good. We have only had one off that list. P F Changs honey chicken and it was only once as that resturant is 2 hours away. It didn't really suprise me tho.

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Wow. Several surprised me. The 1,000+ calorie turkey minis (maybe there was a HUGE serving of fries or something ?), the PB&J, the fact the the fries were better than the potatoes, and on and on.

I would have never thought fries were better.

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That's funny Addimom, I was going to post this today but didn't Really some good info i'm not going to give the kids lunchables anymore for sure!

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Great info! I couldn't believe the calorie count on some of those. I was pleased to see we didn't really buy any of those products ... though several of the restaurants weren't anywhere around us.

Thanks for sharing.

Well, I got dinged on the Captain Crunch. I wish I never offered it to dd. She has been obsessed with it for a few weeks I'll buy the Clifford Crunch and try to get her to eat it.

Thanks for sharing!

The only one we got a ding on was the Sunny D. The kids love it, but I don't buy it real often. I guess I won't be buying it anymore! Unbelievable with the Burger King Double Cheeseburger, Fries, and drink the amount of calories and sodium in it. It's a definite eye opener!!

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