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Old 01-12-2007, 10:22 AM   #1
Default Single Parent Strategies ...#4-7
Bucsnpats
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4. RECOGNIZE THAT YOU ARE ONE PERSON AND YOU ARE DOING THE BEST YOU CAN. No matter how loving and competent you are, you are still only one person and you are doing a job most agree Is meant for two people. Do not allow your children to manipulate you by making you feel guilty about the situation. Remind children that you are a team and have to work together. Give yourself credit for a job well done. You may have to wait until your kids are grown before you get any credit from them. This is where a sense of humor comes in handy!
5. CREATE A STABLE, NURTURING HOME Nurturing is a high priority, but children also crave stability and security. While this Is important for all children, it Is especially crucial for children who have suffered 8 loss of stability due to divorce or death of a parent. Children need to feel secure and protected, and it Is our Job as parents to create a nurturing environment where they can thrive. Your children need to hear how much you love them and how proud you are. Some children may require more affection and attention than others, so know your child, and take your cue from him/her.
6. ESTABLISH SCHEDULES AND PREDICTABLE ROUTINES Part of creating stability and security in the home involves establishing predictable schedules and routines for your children. Of course, we must not be rigid and inflexible, because children need to learn that life is not always predictable. Find a healthy balance.
7. TAKE CARE OF YOURSELF It is critical for your children's well being for you to take care of yourself. There are times when you feel like you need a break. Ask other single parents to trade babysitting or hire a mother's helper. Pay special attention to diet, exercise, stress management, and getting a good night's sleep. Learn relaxation, yoga, meditation, visualization, or whatever healthy coping skill allows you to relieve stress and tension. Take a walk, read a book, call a friend, take a nap (my personal favorite). A stressed out parent results in stressed out kids.
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Stacey

“The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man." ~ Euripides
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