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07-01-2007, 10:29 PM
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#6
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Cantaloupe Popsicles~~Sneak in those Vitamins!!
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Samples & Freebies Mod
Last Online: 07-21-2008 02:58 PM
Join Date: Mar 2007
Location: New Mexico
Real Name: Lisa
Posts: 3,031
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Cantaloupe is loaded with Vitamins A and C, yet it's so sweet, juicy, and succulent. Each one of these popsicles provides your kids with 30% of their daily requirement of Vitamin A and 60% Vitamin C. Plus, they're delicious.
INGREDIENTS:
6 oz. can frozen fruit juice concentrate (I like pink lemonade)
3 cups cubed cantaloupe or other melon
3/4 cup water
10 paper drink cups
10 wooden popsicle sticks
PREPARATION:
In blender or food processor, combine fruit juice concentrate and cantaloupe and process until smooth. Fill each drink cup with about 1/3 cup of this mixture, then freeze until partially frozen, about 1 hour. Insert wooden sticks and freeze until firm. To serve, peel away the paper cup. Makes 10 pops.
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