Here is a link to this weeks specials at Stop and Shop:
http://mommysavers.com/boards/grocer...-27-4-3-a.html
First check your cabinets for these staples:
Onions
White Sugar
Vegatable oil
Cider Vinegar
Worcestershire Sauce
Salt
Pepper
Minced Garlic
Thyme
Rosemary
yellow mustard
crushed red pepper flakes
seasoning salt
caraway seed
MONDAY:
Caribbean Chicken Salad
Submitted by: Marcy Dzurisin
Boneless chicken breasts are marinated in teriyaki sauce and grilled. Then they're cut into strips and layered on salad plates with salad greens, a spicy tomato-jalapeno salsa, chunks of pineapple, and a wonderful honey-mustard vinaigrette.
Ingredients: (check the box next to the ingredients you would like to add to your list): • 2 skinless, boneless chicken breast halves
• 1/2 cup teriyaki marinade sauce
• 2 tomatoes, seeded and chopped
• 1/2 cup chopped onion
• 2 teaspoons minced jalapeno pepper
• 2 teaspoons chopped fresh cilantro
• 1/4 cup Dijon mustard
• 1/4 cup honey
• 1 1/2 tablespoons white sugar
• 1 tablespoon vegetable oil
• 1 1/2 tablespoons cider vinegar
• 1 1/2 teaspoons lime juice
• 3/4 pound mixed salad greens
• 1 (8 ounce) can pineapple chunks, drained
• 4 cups corn tortilla chips
Steps:
Place the chicken in a bowl, and cover with the teriyaki marinade sauce. Marinate at least 2 hours in the refrigerator. In a small bowl mix the tomatoes, onion, jalapeno pepper, and cilantro. Cover salsa, and refrigerate. In a small bowl, mix the mustard, honey, sugar, oil, vinegar, and lime juice. Cover dressing, and refrigerate. Preheat the grill for high heat. Lightly oil grill grate. Place chicken on the grill, and discard marinade. Cook for 6 to 8 minutes on each side, or until juices run clear. Arrange mixed salad greens on plates. Spoon some of the salsa over each salad, and sprinkle with 1/4 of the pineapple chunks. Break tortilla chips into large chunks, and sprinkle over salads. Lay some of the grilled chicken strips on each salad. Finally, drizzle dressing over each salad, and serve.
TUESDAY:
Summertime Steak
For a quick and easy special meal, present this flavorful steak along with a steamed or grilled corn (Fresh sweet corn 12/$1.99) and a marinated vegetable salad of tomatoes, peppers, mushrooms and squash.
Ingredients: (check the box next to the ingredients you would like to add to your list): • 1 pound Porterhouse or T-bone steak, 3/4" thick
• 1 tsp. finely minced garlic
• 1/2 tsp. grated lemon rind
• 1/2 tsp. dried thyme
• 1/2 tsp. dried rosemary, crushed
• 1/4 tsp. salt
• 1/4 tsp. black pepper
Steps:
Trim any fat from steak and pat dry. Mix all other ingredients together in a small bowl. Press herb mixture onto both sides of steak. Grill steaks over medium-hot charcoal on an oiled rack 4-6" from the heat. Do not cover grill. Turn once, halfway. Cook until steak reaches an internal temperature of 145°F for medium-rare or 160°F for medium.