Even if you aren't doing WW any longer, think back. I want to come up with a good list of "go to" snacks and their point values. They can be pre-made or fresh...doesn't matter. Here are a few:

1/2 cup low-fat cottage cheese and a handful of grapes - 3 points
1 package of Gripz (those Cheez-It snacks) - 3 points
Thomas' English Muffin (Better Start Light Multi-Grain) w/spray butter - 1 point
Thomas' English Muffin w/a slice of cheese - 2 points
Fiber One Bars - Most are 2 points
100 calorie 3-pack cupcakes - 1-2 points

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Cup of cherry tomatoes, 0 pts
Apple Cinnamon Nutri Grain bar - 2 pts

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Think big! Change the world! One A.R.K at a time.

For 'at home' skinny cow ice cream sandwiches 2 pts for vanilla, chocolate and mint ones

a whole BAG of jolly time fat free popcorn *with whatever kernel seasons you want* is only 1 pt

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Think big! Change the world! One A.R.K at a time.

apple 2 points large
banana 2 points
carrots o points
laughing cow cheese 1 point
light string cheese 2 points