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03-14-2007, 09:22 PM
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#1
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Chicken Penne and Asparagus Toss
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Moderator/Deal Detective
Last Online: Yesterday 07:23 PM
Join Date: Feb 2007
Location: The Buckeye State
Real Name: Trudy
Posts: 6,098
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one of my Moms faves...good stuff(sometimes ya just get sick of red sauce)
1 (16 ounce) package dry penne pasta
2 tablespoons olive oil, divided
3/4 pound skinless, boneless chicken breast meat - cut into bite-size pieces
4 cloves garlic, minced
12 ounces asparagus, trimmed and cut into 1 inch pieces
1 teaspoon crushed red pepper flakes
salt and pepper to taste
1/2 cup grated Parmesan cheese
Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente. Drain, and transfer to a large bowl.
Heat 1 tablespoon olive oil in a large skillet over medium heat. Saute chicken until firm and lightly browned; remove from pan. Add the remaining tablespoon of olive oil to the skillet. Cook and stir garlic, asparagus, and red pepper flakes in oil until asparagus is tender. Stir in chicken, and cook for 2 minutes to blend the flavors. Season with salt and pepper.
Toss pasta with chicken and asparagus mixture. Sprinkle with Parmesan cheese.
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Avoid Fruits~N~Nuts....you are what you eat!!!
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