1 cup Old Fashioned Oatmeal
1 cup of Cottage Cheese
6 Egg Whites
1 TBSP Vanilla Extract
1 TBSP Cinnamon
1.5 TBSP Splenda

Mix all ingrediants in blender for 1-2 minutes. Pour over heated non stick pan and cook. This makes 2 servings (about 4 large pancakes).

I usually put a little bit of spray butter and Mrs. Butterworths Sugar free syrup.When I made this, I only used half the recipe as I only wanted 2 pancakes. When I plugged the info into fitday this is what I got for half of the recipe:

289-cal
29 gr-protein
31 gr-carb
4 gr-fat