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Old 09-09-2006, 05:40 PM   #1
Default Split Pea Soup
Cheesecake Lady
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Join Date: Jul 2006
Location: Southern CA
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Really sticks to your ribs, really tasty, high fiber. Can be made Vegan by substituting vegetable broth for chicken broth. Easy to make. I got this off of All Recipes. I had the recipe scaled to 4 servings from 8.

1 1/2 teaspoons olive oil
1 c chopped onion
1 cup chopped carrot
1 cup finely chopped celery
3/4 teaspoon minced garlic
1/2 c yellow split peas
1/2 cup green split peas
4 cups fat-free chicken broth (I used fat-free and low sodium)
3/4 teaspoon salt-free seasoning blend (I made my own)
1/2 teaspoon salt (I omitted)

1) In large pot or Dutch oven over medium heat - heat olive oil. Cook onion, carrot, celery and garlic until the onion is translucent.

2) Stir in yellow and green split peas, broth, seasoning and salt.

3)Cover, bring to a boil, then reduce heat and simmer 2 1/2 hours, stirring frequently.

4) Puree with a blender or food processor

5) Return to pot, heat through and serve.
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