30 minutes 3 times a day people..... - Page 2

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30 minutes 3 times a day people.....

Mind, Body, and Soul Health issues, staying fit, soul searching and living your best life

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12-06-2006, 02:07 AM

#11

CAgirl

Mommysavers Goddess

Last Online: 08-08-2008 09:59 AM

Join Date: Jul 2006

Location: California

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I made it to the gym tonight...didn't get there until after 8:30...tried to talk myself out of going several times...

I did 13 minutes on the stair master and 20 minutes on the crossramp (kind of like an eliptical machine)...total 33 minutes...3 minutes more than required!!!

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