Thatta Girl!

went to the gym last night....20 minutes on the stationary bike, 15 minutes on the crossramp...and I'm sore today!!!

No pain no gain my friend!

Way to go. I'm proud of you. I could NEVER work out at night.....so I bow before you!

I am doing pretty good.I know I should have checked in last wednesday and I didn't!?!

I need to work on more exersice!I am doing it though but not enough for me I think.I am changing from junk food to oranges and healthier foods.So I am pretty happy with that.

I don't really like to work out at night, but it's the only time I have. DH goes to the gym EVERY (he's outta control!) morning at 5 am....he asked my if I wanted that time slot...I passed...that's way too early for me to be breathing, let alone exercising!!

The benefit this time of year to exercising so late is that I have TONS of energy when I get home, so I've gotten a lot done...wrapped all gifts, made a monthly budget, organized the office, etc.

I went on a two-mile walk on Sunday...did at least 30 minutes of cardio at the gym on Mon. and Wed....I might try to go to the gym tonight...if I get my Christmas cards finished!!!

I have been really frazzled lately and haven't even been in the mood to exercise at all... BUT, I have been running 3+ miles at least 3 times a week and also riding the stationary bike for 3.5 miles. I need to strengthen my legs for next years marathon run.

Total this year, I have lost about 8-9 lbs. I'm not really looking to loose the weight, but I love being more toned.

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good for you!!!

I was a good girl this week...did at least a 30 minute workout Sun, Mon, Wed, Thur and Friday!!! :D

Looking good girls. Good week!