This is awesome!! Even though I'm not looking forward to my husband leaving, I am really looking forward to checking in with you gals and making my goals a reality! I went to Target last night and bought a poster board and some colorful markers to make a goal board. I want to keep track of my progress that way so I can keep myself motivated. Once I finish it, I'll try and take a picture to show you all. I'm a visual person so having that and an outfit I want to wear on the day my husband comes home will help me a lot. We still have 6 days before we start so between now and then, I challenge you all to:
1)
Find something to look forward to (ie: a reason to lose the weight that will be highly motivating. For me, my husband is coming home and I want to look nice for him and then our trip to Hawaii -- this is
REALLY important!!)
2) Define your goals and make them
realistic
3) Start pumping yourself up for it by thinking about what you plan to do to reach your goals
4) Cover all the bases. Plan to take vitamins, decide on which exercises will work best for you (do whatever you think you can stick with -- even if its just walking for 20-30 min), stock up on healthy foods and water, see your doctor if need be.
5) If you can and it would help you, make a goal chart or take "before" pics to monitor your progress
I can't wait to get started!!!! :D I want to make this fun so don't feel bad if you slip here and there!!
CAgirl -- you are MORE than welcome to join me in Hawaii if you can!!
3boysmommy -- go ahead and eat your cake girl, its your birthday so enjoy!! Start whenever you are ready!
Everyone -- lets try and list our initial goals for the first month here.
Mine are: Lose 15lbs by the 5th of Feb and exercise 5 days a week for at least 30 min. Also to take a vitamin everyday and drink 64oz of water everyday.
Sorry to make this so long!! Does anyone think I should start a new thread for this or just keep it going on this one?? I thought it might be cool to come up with a cute nickname for our little "group" and start a thread under that name. What do you all think??
Yay, I'm getting excited!! Hugs