  |
04-17-2007, 12:38 PM
|
#6
|
|
|
|
|
Mommysavers Goddess
Join Date: Jul 2006
Location: New Jersey
Real Name: Rakshanda!!
Posts: 1,194
|
I had very bad knee trouble, but really worked on watching how I do my lunges and now they dont hurt at all. You really have to go down, not forward and you have to have the weight in the heel, so you can wiggle your toes if you need to. If the weight is in your toes then it will hurt.
I still hate lunges, but they do work!
__________________
We buy things we dont need,
with money we dont have,
in order to impress people
we dont like?
(Ramsey, D)
|
|
|
|
|