How is bof going for you?... I am doing well... I have lost 8 lbs... so far I am happy ... I am noticing my stomach going in a lot and my arms are getting tighter... I am finding it hard to eat all that I am supost to in a day... I just get to busy and loose track of the time and as hungry as I was in the beginning... I also don't eat nearly as much as I did at meal times. I just can I get full a lot easier so that is good.

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