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Optifast

Mind, Body, and Soul Health issues, staying fit, soul searching and living your best life

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Old

08-24-2006, 09:22 PM

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Optifast

Maryfs

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Has anyone tried the optifast plan?

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08-28-2006, 08:13 PM

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Maryfs

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Bumping

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08-28-2006, 09:03 PM

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desertmom

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Oprah did, and she gained it back, remember?

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Old

08-29-2006, 02:57 PM

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ty&nessie'smom

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My boss did it and lost 35 lbs. in 4 months. He has kept it off for 3 months now. He said it was hard to stick to. It really takes having a strong will and your mind made up that you are going to lose the weight. He also said it was very expensive.

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