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09-24-2007, 04:43 PM
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#1
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woo hoo, had my first session
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Welcome Wagon Goddess & Approved Trader
Last Online: Today 03:54 PM
Join Date: Jul 2006
Location: Minnesota
Posts: 5,548
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I started working out with a personal trainer. we really just did an assessment. But man I was sooooo tired about 1hour after the workout. Is that normal? well, I screwed up taking my heart rate and will have to do the step test again.  she is going to give me a monitor the next time. she was glad to see me push myself to finish the test. Next session friday morning. I am doing lap swimming tomorrow while dd is in swimming lessons.
allgirls
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allgirls, mom to 3 girls
It's Girl Scout Cookie Time
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