WALKTOBER ~ Day 8

Christy · **WALKTOBER ~ Day 8**

How are we doing girls? Are you still strapping on those pedometers and tracking your steps? Be sure to write down your daily steps!

Are we on task for reaching our goals this week?

How is it going?

tmjmesser · 10-09-2007, 08:43 AM

I did about 10,700 steps yesterday. DH & I are leaving for a few days of vacation starting today so I won't be able to log on and let everyone know my steps. I will wear my pedometer though and record them when I get home. Hope everyone is doing great!!!

Kim · 10-09-2007, 08:46 AM

I have been doing it! I've gone for half hour walks for the past two evenings and feel SO GOOD about it. I've noticed my sleep has even improved a little, which for me is HUGE.

Christy · 10-09-2007, 09:12 AM

Quote:

Originally Posted by tmjmesser

I did about 10,700 steps yesterday. DH & I are leaving for a few days of vacation starting today so I won't be able to log on and let everyone know my steps. I will wear my pedometer though and record them when I get home. Hope everyone is doing great!!!

Vacations are always a plus when it comes to walking.....everyone wants to do the sites by foot....so definitely take your pedometer and track your progress. Remember to write your steps down at night!

Oh and have fun!!! LOL

Christy · 10-09-2007, 09:12 AM

Quote:

Originally Posted by Kim

I have been doing it! I've gone for half hour walks for the past two evenings and feel SO GOOD about it. I've noticed my sleep has even improved a little, which for me is HUGE.

Good job Kim! Stay motivated....you will definitely feel better about yourself for sticking to the program and for reaching your weekly goals!

ember15 · 10-09-2007, 12:35 PM

I haven't been doing it but I am getting my walking in today event if it means hitting the malls. I need to get more activity into my day