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10-09-2007, 08:19 PM
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#3
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Admin
Last Online: Today 04:16 PM
Join Date: Jul 2006
Posts: 15,549
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Good to see you are still walking even if it is cold Kim!!!
Some ideas for wet, rainy or cold weather:
DO stairs IN YOUR HOUSE
Or get a pilates ball and see if you can find a video to go along with it. Pilates balls can be a complete body work out: shoulders, abs, arms, legs, butt, etc. GREAT tool to have.
Turn up the music and have a dance party with the kids!
Turn up the music and DUST, VACUME, etc. Extra calories burned while doing household chores are nothing to laugh about ~ it does help!
Walk the mall if you can. Take the kids: stroller walks or do treasure hunts for your older children (have them find four red triangular things, 2 green circular things, etc ~ just to keep them interested)
Pilates in front of the TV
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