Linda - Great Job on your 2 lbs. weight loss!

Debi - Think positive, at least you didn't gain anything this week and better luck next week. We know you can do it!

I weighed in this morning and lost 1 lb. I'm excited about that! I thought maybe I gained because I splurged a lot last weekend and also went out last night with some friends.

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Way to go Amy!!

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FJT BootCamp blog ~ http://mommysavers.com/boards/journa...wjournal&j=169

Thanks Debi

You shouldn't be disappointed. You have so little to lose, I'm sure your body is fighting to keep it!

AWESOME!! Running is good!

Well my weight went up 2lbs but I think it's muscle. I can tell I'm losing inches.

Hooray!!

You should write down your measurements and check them next month. I only lost 5lbs after running for 6 weeks but I lost inches.

This happened to me the first few weeks too. The good news is that muscle burns more calories so that little bit of gain will rev up your metabolism and you'll be burning more calories every day.

I'm the same this week. I'm on week 5 of the couch to 5K. On Monday I have to run 20 min in a row. I'm nervous. Running 8 min in a row this past week was the most I've done so far.

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Great job guys. I love this Thread, it helps me out a lot. I lost 2 lbs. I thought it would have been more but I'm happy with it.

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2 lbs is FANTASTIC! Way to go. That's a 7000 calorie deficit!!!

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Wow I didn't know that....

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