As if the club isn't a good enough reason to get us off our butts, I just found this great article on CNN. Good for us for walking!

Walking a little can go a long way - CNN.com

Great article! It's windy and cool today but our nasty weather has seemed to pass. I'll be back out today!

Great article, thanks for sharing it! Walking is so good for you, I think the benefits get downplayed a lot because it is not a super intense exercise. The bottom line is that it is great for your heart, metabolism and muscles and doesn't tweak you in the process like so many other exercises do. Even as an avid walker, I need that reminder sometimes.
I'm glad the weather is improving, I'm looking forward to some much needed "me" time this weekend to get a nice long walk in (maybe the 5 mile loop around the lake, I think I'm up to the challenge!)