Does anyone do this? I have had these tapes for a while and could never get up the ambition to keep it up. I've exercised to this for 2 days in a row now. I slept better last night than I've slept in a while. My energy level was increased. My mood was great too. I just hope I can keep it up. I have a lot to lose.

way to go! Keep up the good work. I know I sleep better when I have exercised, maybe its just because I am so tired from waking up so early to actually do it

__________________
PLEASE go to http://mommysavers.com/boards/mommys...ncer-walk.html to learn about preventative measures for all women - cancer does not discriminate!

I haven't... But have always wanted to, just because I think that Richard Simmons is such a goofball.
I would for sure get a good ab workout from laughing so much! LOL

__________________
Let us believe neither half of the good people tell us of ourselves, nor half of the evil they say of others.

So, which one do you have? Does it require you to have any form of equipment like weights, an exercise ball or a step?

I would really like to start exercising in my living room, but I don't have a clue as to what I need for most of the videos out there...

__________________
Let us believe neither half of the good people tell us of ourselves, nor half of the evil they say of others.

I have sweatin to the oldies 2. I also want to get number 3. The only special equipment needed is a chair, a floor mat is you use one, and 2 soda bottles for weights (I use canned veggies instead). I find one of the songs very hard to do. It's some sort of rock like jail house rock. Doing the goofy is impossible on carpet.

I have sweatin #2 also. I did that for awhile when I was on w.w. The only thing now though is............ when I hear the songs on the radio that they used in the tape I can't stand the songs. Plus some of the people in the tape make such irritating faces after you've watched it for so many times.

You're right blessed the goofy is hard to do on carpeting.

__________________
Mary