Just checking.

everyday.. I do cardio workouts, then body sculpting in the morning. I run at lunch time and then walk in the evenings.

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I try and exercise up to five days a week. If I take "hump" day off, then I do something on Saturday. If I do work out on Wednesday than I take the weekend off completely!

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I usually do 5 days a week too, with 2 of those days dedicated to strength training.

I feel like I never sit down till close to 9 pm yet I haven't been able to fit in a work out time. I have has this problem for awhile. I guess running up and downs stairs a dozen times a day is my only exercise.

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"Before I was a Mom I didn't know the feeling of having my heart outside my body." ~Anonymous

I've been pretty screwed when it comes to exercise ability - heck, I "fail" at PT because they break me.

I try to remain active, in small ways.

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