Do you use rewards as motivation to work out more, lose weight, etc? What kind of rewards?


I have decided that when I reach 20 lbs I am going to get a hair cut. When I hit my final goal, I am going to cash in my mypoints and get gift cards to Old Navy to go shopping for new clothes. I do have some clothes saved from my "skinny" days, but I'm sure I'll need a little bit more. It has been really good motivation so far! Just thinking about it makes me want to go work out, lol.

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"It's time to move from what we can do, to what we must do, to what we will do." ~Hillary Clinton

Great goals Wendy! I too set goals along my weight loss journey -- helps to keep you going! I need to figure out some new goals & rewards for myself!!!!

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When I hit where I need to be,
I Am going to go buy some new jeans

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