I'm baaack! I would love to say that I was super busy this past summer and did not keep up with my lifestyle changes- BUT reality is I was just plain lazy! I feel into some old bad habits (Mountain Dew, and the occassional smoke (Steve is smoking full time again and it is hard not to have one!), and not having the gumption to exercise!)- which I am correcting this week!

So today I am back on the wagon, I only had one can of Mountain Dew, before school started (for my youngest), I met my neighbor and we walked the nature trail (1.3 miles), I am keeping track of my calories, so far I already had about 6 glasses of water. Since school started last week I knew I was going to slowly get back on the wagon, I just felt so blah lately and I realized maybe if I start taking care of myself again I will feel better!

SO- the big question is, is there still a Friday checkin or not really?

Hey hey hey! Of course you are back, you can't stay away from us! We will whip your bootie back into shape in no time. First things first, NO MORE SMOKING! You already conquered that so don't make yourself do it again. NO MORE!!! I will let you slide on the Mt. Dew because you know I can't live without my 2 diet cokes a day. Walking is good, even better with a neighbor to gossip with. Y'all can motivate each other.

We got really bad about doing Friday check ins last month because everyone was gone or busy but we all said we were going to get back to it after Labor Day. So this Friday we will have one and I expect a good report from you, young lady.

Hey girl....welcome back! We've missed you.

__________________
*************************************
Watch my siggy for CONTEST details! Click on the links to see how you can win with Mommysavers!

**New Contest!!** SANTA's HELPERS

**New Contest!!**November/December Post the Most

Planning a holiday party? Check this out: Frugal Holiday Planning Tips

We love our RAK Givers:ThanksGIVERS RAK Contest

Welcome back -- you can do this! I swear this summer was crazy busy!!!

__________________