I have been hearing some people talk about doing la 10 day fast or taking colon cleansing pills to detoxify their bodies. Has anyone ever tried any of these measures? Did it work and how did it make you feel after? What are the long turm results....did you lose weight?

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Heather
Mom to three dd 14, ds 8, dd 5

Yes. I've done a colon cleanse and liver cleanse. Neither resulted in long term benefits.

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"I've been rich and I've been poor but independently wealthy is where it is at."

IMO...all those 'cleanses' to detoxify etc are just hype.