You can get coupons in the insert that comes with your newspaper, through a coupon chain (here on the board) or buy them from a coupon clipping service, such as
The Coupon Clippers. My choice is the coupon clippers, as my paper coupons suck and I'm trying to stockpile things with multiple coupons at time of current sales. It has been WELL worth my investment, saving me hundreds of dollars in my trips to the grocery store, and giving me a nice stockpile of product to draw from throughout the month. I just go shopping in my closet instead of running out for a pkg of toilet paper or jar of spaghetti sauce (for example).
How do you pay the essentials (bills etc) first and worry about food etc.. second? stockpiling, shopping sales with coupons, helps you not be so tight b'c you're saving so much $. we eat according to what we have left after our essential bills.. if it's spaghetti, eggs, ramen noodles, hotdogs, cereal.. so be it. it's just food - it gets digested and sent along its way. if you have to eat cheap for a week or two, you won't die from it.. it may not be as pleasant as you'd wish, but you'll survive. WIC program helps too (if you have child/ren under 5 and are within an income requirement) -- saves me over $40 a month on milk, eggs, cereal, juice, peanut butter & cheese. check it out. also, there is
Angel Food Ministries - a church non-profit ministry that gives a huge box of food for $25, no income stipulations. if you dont have a local site (they are listed on the website), your church or one near you can start up with them. they give good food - i've not gotten anything unworthy or gross - that can supplement or be the bulk of your groceries for the month. check it out - it's helped A LOT of people.
BOY I have sooo much to learn..... any advice will help!!!! there are TONS of tips, tricks and advice on here -- surf the pages and you'll find a lot of help!