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Originally Posted by Kim
I think more than an "addiction" I would describe it as a downward spiral. Once you get sucked into the cycle of using credit cards, it's easy to perpetuate the habit and have the problem spiral out of control.
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Yes, this is true. I've also done some research on addictions and some of the other symptoms that shopping or credit card debt are an addiction include...
* thinking / dreaming / fantasizing about shopping often in a day
* increased heart rate in or near shopping areas (seriously)
* a feeling of excitement or anticipation while shopping
* a negative effect on family life (putting shopping / spending before family)
* justification (ie I deserve this. My kids need this. I will be happy after this.)
* hiding (hiding purchases from family, take the tags off, ripping up receipts, hiding credit card statements, lying "This new? No, I've had this for ages.")
Not all debt is addiction. Some people have serious medical bills, family crisis, or unemployment that can cause serious debt without the addiction. Addiction is a serious thing and it's really hard to break on your own. The biggest help in stopping it is to confess to your spouse and / or your family / or close friends. Often this is enough that the rush of addiction turns into shame, and the shame causes us to want to change.