Be sure to check out this weeks sale ad for your store(most are available on line)

and don't forget about MommySavers(frugal meal idea)Hot Spots!!...

Money Saving Tips:Food

has the "fave $5 or less meal"
favorite meatless meals

and The Kitchen Section under Main Dish has...

a sticky for "5 ingred or Less"meals
"Cooking from your cupboards"

and Kitchen Chat has...

FTJ Cooking Thread...that has a ton of great info(and will be exceptionally useful for ideas on using up odds n ends in your cupboards)
FTJ Project Cooking