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08-08-2008, 09:59 PM
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#5
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Needy Networking Talker
Last Online: Today 01:12 PM
Join Date: Jul 2006
Location: Arizona
Posts: 13,735
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Unfortunately, they are all dangerous. It would be better to up your fresh fruits and veggies and work on portion size without using pills or processed foods, along with upping activity. It sounds so easy, but we all know how hard it is to get started. However, once there, the lifestyle change makes it easier.
No diet pill has been found to be safe AND effective, including Rx ones. Even surgeries have that issue - look at those who have had the surgeries and gained the weight back. The people I know that used diet pills, plus the ones I've read about state they gain it back, plus even more pounds.
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