Anyone have a yummy recipe? I luv garbanzo beans

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I'm usually not a fan of these 3 bean salad recipes...but this one I just LOVE!!!!


1 med red bell pepper, chopped
1/3 med onion, chopped
1 (6oz)marinated artichoke hearts, drained and chopped
1 (12oz)kidney beans, drained and rinsed
1 (12oz)pinto beans, drained and rinsed
1 (12oz)garbanzo beans, drained and rinsed
2 ounces crumbled feta or bleu cheese

Dressing
1/4 c olive oil
1/8 c white vinegar
1/8 c balsamic vinegar
1 tsp salt
1 tsp sugar

Toss red bell pepper, onion, and artichokes together with kidney, pinto, and garbanzo beans. Set aside.

Whisk salt and sugar with white and balsamic vinegars until completely dissolved. Slowly whisk in olive oil.
Now mix all and refrig an hour or 2 before enjoying.......


Jill.......I usually just double up on the garbanzo beans and skip the pintos

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Avoid Fruits~N~Nuts....you are what you eat!!!

My Mom and Dads favorite........

2 (15oz)garbanzo beans, drained
2 cucumbers, halved lengthwise and sliced
12 cherry tomatoes, halved
1/2 red onion, chopped
2 cloves garlic, minced
1 (15oz)black olives, drained and chopped
3 ounce crumbled feta cheese
1/2 c italian-style salad dressing
1/2 lemon, juiced
1/2 tsp garlic salt
1/2 tsp pepper

Toss together and refrigerate 2 hours before serving.

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Avoid Fruits~N~Nuts....you are what you eat!!!

I printed them off

I'll be doing the same

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