1 (14 ounce) bag frozen broccoli florets
1/4 c water
2 Tbs olive oil
1 Tbs lemon juice, bottled is fine
2 garlic cloves, minced or 1 teaspoon garlic powder
1 tsp salt, adjust to your taste
1 tsp red pepper flakes (opt)


Microwave broccoli and water in covered bowl on high for 6 minutes or til crisp tender.
While it is cooking mix the rest of the ingredients together.
Drain cooked broccoli.
Pour lemon garlic mixture over broccoli and mix to coat.
If using fresh garlic cover the dish and let sit for about 2 minutes to allow heat from broccoli to "cook" and remove the raw taste from the garlic.
If using garlic powder you are ready to serve. :happy dance:

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Avoid Fruits~N~Nuts....you are what you eat!!!