1 (20oz)unsweetened pineapple chunks, drained
1 (15oz)sliced peaches in juice, drained
1 (11oz)mandarin oranges, drained
4 med granny smith apples, peeled and diced
1 1/2 c cold nonfat milk
1/3 c o.j. concentrate
1 (1oz)sugar-free instant vanilla pudding mix
3/4 c fat free sour cream


Mix fruit and set aside.

Whisk milk, orange juice concentrate and pudding mix for 2 minutes or until smooth.

Add sour cream and mix well.

Fold mixture into fruit and cover and chil til serving.

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Avoid Fruits~N~Nuts....you are what you eat!!!