1 small spaghetti squash, halved and seeded
1 Tbs olive oil
1/2 c minced onion
3 cloves garlic, minced
2 green onions, minced
12 oz ground white meat turkey
2 c crushed tomatoes
2 Tbs red wine
2 tsp capers
2 tsp minced fresh oregano
2 tsp crushed red pepper flakes
2 Tbs chopped fresh parsley

Preheat oven to 350 .

Place each squash half cut side down on a cookie sheet and bake uncovered for about 45 to 60 min,til a fork goes easily into the shell. Allow to cool and scoop out the strands of squash with a large spoon and set aside.

Heat the oil in a skillet over med-high heat.
Add the onion, garlic and scallions and saute for 2 minutes. Add the turkey and cook for 4 minutes. Add the tomatoes and wine and bring to a boil, lower the heat and simmer 20min.
Add the capers, oregano, red pepper flakes and parsley; simmer for 5 min.
If the squash has cooled too much, reheat it in the microwave, covered for 2 to 3 minutes. Top the squash with the sauce and serve.

__________________