Old 09-26-2006, 02:00 PM   #1
Default Asparagus Sauce  
orchid3h
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Asparagus Sauce
Created by Cary Neff, Miraval Spa
Makes 3 cups




This sauce is a great way to use your leftover asparagus stems. The addition of ginger doesn't dominate the sauce, but adds dimension to the asparagus flavor.


INGREDIENTS

1/2 teaspoon extra-virgin olive oil

1 cup chopped onion (about 1 large)

2 teaspoons minced garlic

4 cups chopped asparagus stems (about 2 bunches)

1 teaspoon minced fresh ginger

3 cups vegetable stock

2 cups fresh spinach, stems removed, washed, and drained

1/4 cup cornstarch mixed with 1/4 cup vegetable stock

1/4 teaspoon sea salt

1/4 teaspoon freshly ground black pepper

1/4 teaspoon ground nutmeg


Heat a medium saucepan over medium-high heat and add the olive oil to lightly coat the bottom of the pan. Stir in the onion, garlic, asparagus and ginger and cook until the onion has softened, about 5 minutes. Pour in the stock and simmer for 3 minutes. (Do not overcook the asparagus; you want it to be bright green.) Add the spinach and simmer for 2 minutes.

Carefully ladle the asparagus mixture into a blender and process until smooth.

Strain the blended mixture through a colander lined with cheesecloth or through a find mesh sieve.

Pour the strained mixture back into the saucepan and bring to a low boil. Mix in the cornstarch mixture and cook, stirring constantly, until the sauce thickens and coats the back of a spoon, about 5 minutes. Season with salt, pepper and nutmeg.

Use the sauce immediately, or cool quickly by setting in a bowl of ice and water. Store in an airtight container for up to one week in the refrigerator or freeze for about one month.


Nutritional information (per 1/4 cup): 50 calories, 2 grams fat, 0 grams saturated fat, 0 mg of cholesterol, 65 mg sodium, 8 grams carbohydrate, 2 grams fiber, 2 grams protein
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Old 09-27-2006, 07:00 AM   #2
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ryans_mom10
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What do you have it with?
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Old 09-27-2006, 11:23 PM   #3
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orchid3h
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LOL Meat.... maybe chicken..... I love Meat
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Old 09-28-2006, 07:14 AM   #4
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Thanks,

Wasn't sure if it goes over pasta,rice or veggies.Never thought of meat.
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Old 09-28-2006, 11:44 AM   #5
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orchid3h
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O I'm sorry. I thought you was asking what to serve this with? I would use the sauce w/ veggies. :-)
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Old 09-28-2006, 12:42 PM   #6
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ok,Thanks
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Old 10-03-2006, 10:38 PM   #7
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I love asparagas - so expensive
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Old 10-03-2006, 10:48 PM   #8
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I agree but it's good
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