This is something we should all be more conscious of whether we want to lose weight or not. Water is goooooooood! (did you read that 2bearsmom? LOL)

Study: Drink more water, lose more weight - USATODAY.com

Seriously...I just looked over my shoulder! Are you watching me again?!





Actually I am finding the more I drink of it the more I am liking it (this does not include in my Iced tea and coffee )

__________________

It most certainly DOES NOT! Don't EVEN get me started on those girl!

Water truly helps ward off hunger! Next time you are hungry, grab a tall glass of water and wait 30 minutes, see if that the hunger pains subsided.

The colder, the better!

__________________
Attaining financial freedom is like eating an elephant . . . it takes one bite at a time.

I keep a pitcher in the fridge and then I add it to a glass of ice. It has to be cold for me to drink it.

And the upside to this, you loose more weight, your body has to warm the water.

__________________
A Family of 5's quest to forget the Joneses.

I do good Mon - Fri at work drinking water, but I've gotta get better about it at home. I agree with PP, it has to be ICE COLD for me to drink it, so I've just gotta get another nice bottle to keep in the fridge at home that I can refill.

__________________