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Old 01-10-2009, 09:08 PM   #1
Thumbs up Drink more water, lose more weight!  
Christy
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This is something we should all be more conscious of whether we want to lose weight or not. Water is goooooooood! (did you read that 2bearsmom? LOL)

Study: Drink more water, lose more weight - USATODAY.com
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Old 01-10-2009, 09:19 PM   #2
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Seriously...I just looked over my shoulder! Are you watching me again?!





Actually I am finding the more I drink of it the more I am liking it (this does not include in my Iced tea and coffee )
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Old 01-10-2009, 09:30 PM   #3
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Quote:
Originally Posted by 2bearsmom View Post
Actually I am finding the more I drink of it the more I am liking it (this does not include in my Iced tea and coffee )

It most certainly DOES NOT! Don't EVEN get me started on those girl!
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Old 01-12-2009, 07:36 PM   #4
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Quote:
Originally Posted by 2bearsmom View Post
Seriously...I just looked over my shoulder! Are you watching me again?!





Actually I am finding the more I drink of it the more I am liking it (this does not include in my Iced tea and coffee )

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Old 01-12-2009, 09:39 PM   #5
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Water truly helps ward off hunger! Next time you are hungry, grab a tall glass of water and wait 30 minutes, see if that the hunger pains subsided.
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Old 01-13-2009, 01:11 AM   #6
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The colder, the better!
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Old 01-13-2009, 09:49 AM   #7
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I keep a pitcher in the fridge and then I add it to a glass of ice. It has to be cold for me to drink it.

And the upside to this, you loose more weight, your body has to warm the water.
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Old 01-13-2009, 04:35 PM   #8
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I do good Mon - Fri at work drinking water, but I've gotta get better about it at home. I agree with PP, it has to be ICE COLD for me to drink it, so I've just gotta get another nice bottle to keep in the fridge at home that I can refill.
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