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01-23-2009, 05:27 PM
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#1
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Cardio Equipment Discussion: #4
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Co-Admin
Last Online: Today 04:06 PM
Join Date: Jul 2006
Posts: 24,325
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GERMS! Ick! 
I cannot stress it enough. Cleaning your machine BEFORE and AFTER your work outs is essential for not contracting any viruses throughout the winter months (especially).
Here are some tips on how you can better protect yourself from contracting germs from the gym!
Avoid Gym Germs on Cardio Machines | Expert Village Videos
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